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Stop Rewatching Workout Videos Mid-Set

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Full Body Dumbbell Circuit

Exercises

  1. 1.Romanian deadlift × 12
  2. 2.Dumbbell row × 10 each side
  3. 3.Goblet squat × 15
  4. 4.Overhead press × 10
  5. 5.Rest 60s — repeat 4 rounds
⏱ 35 min🏋️ Dumbbells only💪 Intermediate

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